AyurYoga Massage
In this technique, we are using hands, knuckles, fists and fingers to awaken and warm up the muscles and tissues, to reach to the deeper layers of the body, we also apply gently but yet powerful pressure with knee or/and feet for a deep release and relaxation.
Combining the firm lengthening massage strokes with supportive yogic techniques and stretches for further expansion and opening of the body makes this treatment a unique and beneficial experience.
Book a single appointment or combine the treatment with a Personal Training or a Yoga Therapy session to experience an even greater benefit while working in your physical health and your overall well-being.
Thai Massage
Thai massage is an ancient technique and uses passive stretching and gentle to stronger pressure and strokes along the body’s energy lines (meridians) to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems.
We believe in the amazing benefits of this technique for relaxation, regeneration and to compliment your physical practice as well as your ability to relax and surrender.
Book a single appointment or combine the treatment with a Personal Training or a Yoga Therapy Session to experience an even greater benefit while working in your physical health and your overall well-being.
